Do you know a pole Vaulting enthusiast? Do you pole Vault? Are you a pole vaulter? Do you coach pole vaulting? Are you an assistant coach in pole vaulting? Then these pole vault articles are just for you. The pole Vault is a very unnatural sport to learn. The Pole Vault is the only sport in the track and field world that you have to throw awazyt everything you know, and then start over again.
These are a few links to a few articles that you will find quite valuable to your pole vault and track team, especially the vaulters. I hope it is helpful, and if it is let me know. I have a lot more info stuck in my head, and I'd be happy to help you out.
www.associatedcontent.com/article/2007704/how_to_train_someone_to_run_for_the.html
- link on the exact training process of teaching someone how to run in pole vaulting. It's odd, I know. But running as fast as you can into a pad is just not natural to most.
www.associatedcontent.com/article/2007688/excersises_to_increase_pole_vaulting.html
- Great excersises that will build up every vaulter. The nice thing is you don't have to get weight room time for these.
www.associatedcontent.com/article/2007662/how_to_teach_the_pole_vault_hold.html
- How do you teach someone how to hold a pole? This is a tried and true method.
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